1 Corinthians 6:19-20
Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.
Peanut Butter White Chocolate Protein Cookies (Gluten-Free, Vegan
These Peanut Butter White Chocolate Protein Cookies are soft, sweet, and packed with 10g+ protein per cookie. Made with just 5 ingredients, they’re gluten-free, dairy-free, refined sugar-free, and ridiculously easy to bake.
Double Chocolate Peanut Butter Banana Cheesecake
Double Chocolate Peanut Butter Banana Cheesecake is rich, creamy, and secretly packed with protein. Made with banana, coconut yogurt, chocolate protein, and a peanut butter ganache topping—it’s gluten-free, dairy-free, and refined sugar-free.
Brownie Fruit Pizza (No Bake, Vegan, Gluten Free)
This Raw Brownie Fruit Pizza is one of those “looks fancy, but it’s actually so easy” kind of desserts. Made with a chewy, rich chocolate brownie base and topped with a creamy coconut whip and fresh fruit—it’s the perfect no-bake summer treat that happens to be vegan, grain-free, and packed with feel-good ingredients.
Chocolate Chip Banana Bread Baked Oats (Single Serve, High Protein)
Think warm banana bread meets gooey chocolate chip cake—all in a single-serve, wholesome oat-based bake. This banana bread baked oat cake is gluten-free, dairy-free, and naturally sweetened, with no fuss and no refined sugar. It’s made in one bowl, perfect for busy mornings or that afternoon treat when you want something cozy, nourishing, and just sweet enough. Basically, cake but make it breakfast.
Giant Strawberry Poptart (Gluten Free, Refined Sugar Free)
This Giant Strawberry Pop-Tart is basically your childhood favorite—only bigger, better, and made with simple, gut-friendly ingredients. It’s sweet, buttery, and perfect for sharing (or not). Whether you call it a snack or dessert, one thing’s for sure: you’ll want to make it again and again.
Cookie Dough Tahini Caramel Bars (Vegan, Grain-Free)
These Cookie Dough Tahini Caramel Bars are gooey, sweet, and secretly made with wholesome ingredients. You get a soft cookie dough base, creamy tahini caramel, and a layer of dark chocolate on top. Plus, they’re totally vegan, grain-free, and made with gut-friendly ingredients—but you’d never know by the taste.
No-Bake Chocolate Fudge Crispie Treats (Vegan, Gluten-Free)
These no-bake crispie treats have a soft, chewy base made with almond butter, coconut butter, and crispy rice, layered with a rich, chocolatey fudge topping. They’re sweetened naturally, totally vegan, and perfect straight from the fridge or freezer
Strawberry Banana Nutella Muffins (Gluten Free, Vegan)
These Strawberry Banana Nutella Muffins are everything you want in a quick, no-fuss bake — naturally sweetened, gluten-free, super soft, and swirled with chocolate-hazelnut goodness. They come together with pantry staples and are the best use of those ripe bananas sitting on your counter. Whether you need a weekday breakfast or just something sweet that won’t leave you crashing, these muffins deliver every time.
Tahini Pistachio Banana Bark (Gut Friendly, No Refined Sugar)
This Tahini Pistachio Banana Bark is one of those recipes that looks fancy but is secretly so simple to make. Creamy tahini, chewy dates, crunchy pistachios, and rich dark chocolate layered over frozen smashed banana — it’s the ultimate salty-sweet snack to keep stashed in your freezer. Naturally sweetened, gut-friendly, and SO good.
High Protein Frosted Sugar Cookie (Gluten Free, Dairy Free, Single Serve)
This single-serve frosted sugar cookie is the sweet, protein-packed version of your childhood favorite. Soft-baked, lightly golden, and topped with a creamy frosting. it’s made with wholesome ingredients like almond flour, vanilla protein powder, and just a touch of maple syrup. Gluten-free, high-protein, and dairy-optional—it’s everything you love about a classic sugar cookie, but better-for-you and ready in under 20 minutes. Plus, no sharing required!
Cookie Dough Ice Cream Squares (Vegan, Grain Free, Gut Friendly)
These Cookie Dough Ice Cream Squares taste like an ice cream truck treat—but they’re made with better-for-you ingredients. Perfect for summertime, think soft cookie dough meets creamy fudge, and the whole thing stays perfectly biteable straight from the freezer. They’re vegan, grain free, gut friendly, and low sugar… but you’d never know.
Strawberry Pistachio Cream Protein Bars
These Strawberry Pistachio Protein Bars are next-level snack goals. They’re sweet, creamy, and slightly tart with a crispy base and rich chocolate ganache top. Made with only whole food ingredients and no baking required, these are the perfect healthy treat to keep in your fridge or freezer when cravings hit.
Cookie Dough Cruffins With Brown Butter Glaze (Higher Protein, Refined Sugar Free)
I’m loving all things cookie dough, and let me tell you, these cookie dough cruffins are next level. Imagine flaky, buttery layers of einkorn dough, stuffed with rich, protein-packed cookie dough and melty chocolate chips, all topped off with a dreamy brown butter glaze. It’s like a bakery treat but made with wholesome, easily digestible ingredients. This is an indulgent yet nutrient-dense way to satisfy your sweet tooth!
Twix Bars (Vegan // Gluten Free)
These no-fuss Twix-inspired bars are everything you want in a treat: a buttery almond flour crust, creamy peanut butter caramel, and a silky chocolate coating. They’re baked, freezer-friendly, and made with simple, nourishing ingredients.
Matcha Pistachio Truffles (Vegan, Gluten Free, No Bake)
These pistachio matcha protein balls are creamy, nutty, and just sweet enough — the perfect energizing snack to keep in your freezer. Gluten-free, vegan, and packed with plant-based protein.
Cheesecake Brownies (Gluten Free, Vegan)
These cheesecake brownies are rich, chocolatey, and swirled with the dreamiest dairy-free cheesecake layer. Made with ripe bananas, chocolate protein, and a swirl of coconut yogurt, they’re naturally sweetened and totally irresistible.
High Protein Edible Cookie Dough (No Bake, Low In Sugar)
This High Protein Edible Cookie Dough is the sweet treat I love keeping prepped in the fridge all week long. It’s soft, creamy, and packed with rich vanilla cookie flavor, but it’s also made with nourishing ingredients like cashew butter, almond flour, and plant-based protein. It’s gluten free, lower in sugar, and completely safe to eat raw—no eggs, no heat treating the flour, no stress.
Pistachio Lava Cake (High Protein / Low Sugar)
This pistachio lava cake is a single-serve dream. It’s rich and gooey in the middle, subtly sweet, and has the perfect mix of chocolate, pistachio, and a little matcha. Made with simple ingredients and packed with protein, this one checks all the boxes.
High Protein Brookie Slice (Gluten Free, Vegan)
If you love brownies and cookie dough equally, this No Bake Brookie Slice is about to be your new favorite high-protein dessert dessert. It’s layered with a fudgy brownie base, creamy cookie dough center, and rich ganache topping. Completely grain free, high in protein, and sweetened naturally—this gluten free treat is as satisfying as it is easy to make. Perfect straight from the freezer on hot days!
Healthy Ice Cream Slice (Vegan, Grain Free)
If you’re craving a refreshing, healthier frozen treat, this Ice Cream Slice is exactly what you need. A soft almond flour base topped with creamy, naturally sweetened “ice cream” and a rich chocolate shell makes this dessert irresistible. Plus, it’s dairy-free, refined sugar-free, and totally simple to make.