1 Corinthians 6:19-20

Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.

Chocolate Chip Banana Bread Baked Oats (Single Serve, High Protein)
Breakfast Sarah Cano Breakfast Sarah Cano

Chocolate Chip Banana Bread Baked Oats (Single Serve, High Protein)

Think warm banana bread meets gooey chocolate chip cake—all in a single-serve, wholesome oat-based bake. This banana bread baked oat cake is gluten-free, dairy-free, and naturally sweetened, with no fuss and no refined sugar. It’s made in one bowl, perfect for busy mornings or that afternoon treat when you want something cozy, nourishing, and just sweet enough. Basically, cake but make it breakfast.

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Peanut Butter Crunch Protein Pancakes
Breakfast Sarah Cano Breakfast Sarah Cano

Peanut Butter Crunch Protein Pancakes

Fluffy, peanut buttery, and packed with protein—these Peanut Butter Protein Granola Pancakes are everything you want in a cozy breakfast stack. Made with Macro Mike’s Himalayan Vanilla Peanut Butter Protein and topped with creamy honey PB sauce and crunchy granola, they’re a fun, fueling way to start your morning. Gluten-free, high-protein, and easy to whip up in one bowl!

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Strawberry Banana Nutella Muffins (Gluten Free, Vegan)
Breakfast Sarah Cano Breakfast Sarah Cano

Strawberry Banana Nutella Muffins (Gluten Free, Vegan)

These Strawberry Banana Nutella Muffins are everything you want in a quick, no-fuss bake — naturally sweetened, gluten-free, super soft, and swirled with chocolate-hazelnut goodness. They come together with pantry staples and are the best use of those ripe bananas sitting on your counter. Whether you need a weekday breakfast or just something sweet that won’t leave you crashing, these muffins deliver every time.

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Vanilla Blueberry Crunch Muffins (Gluten Free, Dairy Free)
Breakfast Sarah Cano Breakfast Sarah Cano

Vanilla Blueberry Crunch Muffins (Gluten Free, Dairy Free)

These vanilla blueberry muffins are soft, fluffy, and swirled with blueberry chia jam. Each one is topped with a buttery golden crumble that bakes into the perfect crunchy finish. They’re gluten-free, dairy-free, and naturally sweetened — the kind of muffin you’ll want to keep stocked in your fridge all week.

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Peanut Butter Oreo Muffins (Refined Sugar Free, Dairy Free)
Breakfast Sarah Cano Breakfast Sarah Cano

Peanut Butter Oreo Muffins (Refined Sugar Free, Dairy Free)

These peanut butter Oreo muffins are a nostalgic dream — rich, chocolatey, and packed with better-for-you cookie chunks. Made with gentle einkorn flour, no dairy, no refined sugar, and zero banana, they’re a decadent treat that still fits your feel-good lifestyle. Perfect for snack time, dessert, or breakfast (we don’t judge).

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Blueberry Banana Bread Biscuits          (4 Ingredients)
Breakfast Sarah Cano Breakfast Sarah Cano

Blueberry Banana Bread Biscuits (4 Ingredients)

If you’ve been looking for a quick, wholesome treat that tastes like banana bread and a fluffy biscuit had a baby—this is it. These 4-ingredient blueberry banana bread biscuits are naturally gluten free, dairy free, and super kid-friendly. They come together in one bowl, no mixer needed, and can be baked or air-fried in under 30 minutes. Perfect for busy mornings, after-school snacks, or even a cozy breakfast-for-dinner moment. Made with ripe bananas, juicy blueberries, and a simple gluten-free flour blend, they’re the kind of feel-good recipe that fuels your body and satisfies your cravings.

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