1 Corinthians 6:19-20

Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.

Brownie Fruit Pizza (No Bake, Vegan, Gluten Free)
No Bake Sarah Cano No Bake Sarah Cano

Brownie Fruit Pizza (No Bake, Vegan, Gluten Free)

This Raw Brownie Fruit Pizza is one of those “looks fancy, but it’s actually so easy” kind of desserts. Made with a chewy, rich chocolate brownie base and topped with a creamy coconut whip and fresh fruit—it’s the perfect no-bake summer treat that happens to be vegan, grain-free, and packed with feel-good ingredients.

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Salted Caramel Peanut Butter Stuffed Protein Brownies (Refined Sugar Free, High Protein)
Baked Goods Sarah Cano Baked Goods Sarah Cano

Salted Caramel Peanut Butter Stuffed Protein Brownies (Refined Sugar Free, High Protein)

These Salted Caramel Peanut Butter Stuffed Protein Brownies are ultra gooey and indulgent—with a sneaky high-protein boost. Made with Macro Mike’s Double Choc Chip Brownie Mix + Salted Caramel Powdered Peanut Butter, they’re easy to make, gluten-free, and perfect for when you’re craving something next-level. You’re going to want these on repeat!

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High Protein Brookie Slice (Gluten Free, Vegan)
No Bake Sarah Cano No Bake Sarah Cano

High Protein Brookie Slice (Gluten Free, Vegan)

If you love brownies and cookie dough equally, this No Bake Brookie Slice is about to be your new favorite high-protein dessert dessert. It’s layered with a fudgy brownie base, creamy cookie dough center, and rich ganache topping. Completely grain free, high in protein, and sweetened naturally—this gluten free treat is as satisfying as it is easy to make. Perfect straight from the freezer on hot days!

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Matcha Pistachio Brownies (No-Bake , High Protein)
No Bake Sarah Cano No Bake Sarah Cano

Matcha Pistachio Brownies (No-Bake , High Protein)

These no-bake matcha brownies are layered with a rich chocolate base, creamy pistachio matcha filling, and a dark chocolate shell. They’re naturally sweetened, high in healthy fats, and include a solid boost of protein. No oven required—just mix, layer, and freeze.

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Brookies (Gluten Free, Dairy Free)

Brookies (Gluten Free, Dairy Free)

Sometimes you just can’t decide between a cookie or a brownie—so why not have both? These gluten-free brookies are fudgy, chewy, and perfectly soft, with a rich brownie base and a tender cookie top. Best part? They’re totally dairy-free and refined sugar-free, easy to whip up and seriously comforting. These brookies are guaranteed to be your new go-to treat for whenever

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